Athletes at elite and professional levels regularly use sport psychology skills to gain a mental edge against their competition. Our focus is empowering individual athletes to develop the optimal balance between mind and body. These seasoned athletes and professionals know that mental skills lead to improved performance consistency.
Mandarin Cove Sports athletes come from a wide variety of sports sectors, as well as different levels of knowledge and skill. Our programs are designed for anyone from young players just beginning to hone their craft to college-bound and professional athletes. Begin your journey in developing a mental game that will lead to peak performance.
Each athlete is unique. At Mandarin Cove Sports, our training and personal experiences have yielded the perfect set of skills to understand an athlete’s needs and provide each individual with a customized plan to overcome obstacles.
General skills for Individual Performance Enhancement:
- Focus skills
- Confidence and mental toughness skills
- Goal setting for success
- Positive thought training
- Eliminate self-doubt
- Anxiety management skills
- Visualization skills
- Pre-competition management
- Dealing with mistakes
- Playing “in the zone” skills
- Tools to debrief after competition